NewYorkCity Home Base

Posts tagged “ankle

Triangle Pose

tri pose jest

I was told to try this angle,

Because I would feel fly.

Said the pose called the triangle.

It said ‘when you look towards the sky,

You’d feel balanced from this angle

At the correct angle, just give it a try,

Said the pose called the triangle

It said this pose will strengthen my thighs

When I spread my legs to a right angle.

Said the pose called the triangle

It would strengthen my arms if I tried

To stretch one low and the other high

While having my back bend at the right angle

Go ahead, give it a try,

said the pose called the triangle

Then it looked through my eyes and said

I tell you no lie, and with that I was convinced of its angle

And gave the pose called the triangle

A try.

JaRon Brown

Click here for the benefits of the Triangle Pose http://beta.active.com/pose-of-the-month-triangle